Gu Original Energy Gel, Tri-Berry 1.1 oz pack

GU Energy Gel is your go-to source for clean, fast energy during activity. With a mix of simple and complex carbs, electrolytes, and amino acids, it helps you stay energized, focused, and ready for whatever comes next. Designed for convenience, it’s easy to take, easy to digest, and made to support performance at any level.

FLAVOR SCIENCE

Tri-berry

Tri-Berry is as smooth as a berry flavor can be… a trifecta of berries for a sweet, rich and ripe flavor. Slight floral notes add depth and another dimension to this otherwise smooth flavor. This tried and true flavor is a favorite among GU fans. 

What's inside?

Original Energy Gels contain carbohydrates for energy, electrolytes for hydration, and BCAAs to help protect working muscles. Learn more about each.

Fast-acting and long-lasting carbohydrates - from maltodextrin and fructose - allow you to quickly digest more fuel without stomach upset.

Electrolytes to replace what you've lost

Our gels contain sodium, the electrolyte you lose when you sweat. Always take gels with a few sips of water to help your body efficiently absorb your fuel.

Performance Fuel

100 calories per packet for quick energy

21–23g carbohydrates to sustain effort

50–125mg sodium to aid hydration

450mg amino acids to support muscle performance

Caffeine options available for added focus

Athlete Benefits

Lightweight, portable, mess-free packets

Smooth texture and variety of flavors

Vegan, gluten-free, and kosher